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Join date: Mar 19, 2021
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Apr 13, 2025 ∙ 4 min
Unlock the Power of Your Pelvic Floor Health: Discover the Surprising Benefits of Yoga
Anyone who struggles with it, knows the importance of a healthy pelvic floor. Just a few simple yoga poses can help.
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Jan 5, 2025 ∙ 2 min
Yoga for the Tatas – A breast beneficial practice
"I must, I must, I must increase my bust." If you're familiar with the works of Judy Blume, this quote from "Are you there God, It's me...
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Dec 29, 2024 ∙ 4 min
Dispelling Yoga Myths
If you were unfamiliar with yoga and didn't believe it wasn't suitable for you due to lack of flexibility, its slow pace, high cost, or...
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